1 hour online yoga class (mix of movement + connection)
This class is designed to unite a mix of mamas from all stages of motherhood. Mama Collective Yoga welcomes prenatal, postnatal and big kid moms. A collective of mamas moving through the various joys + challenges of motherhood. A gentle yoga class for all levels of experience. An opportunity to tune in to your body, slow down the mind and deepen your breath. A soft place for all mamas to ground + connect.
Class is 45 mins of movement paired with 15 mins of authentic connection with other mamas. Class is limited to 𝟴 students. The intimate setting of these classes will provide the opportunity to build community and to share in conscious conversation.
Equipment: Yoga mat + strap (beneficial to have 2 blocks)
𝟰 𝗰𝗹𝗮𝘀𝘀 𝘀𝗲𝗿𝗶𝗲𝘀: $4𝟬
𝗗𝗿𝗼𝗽 𝗶𝗻: $𝟭2 (𝘀𝗽𝗮𝗰𝗲 𝗽𝗲𝗿𝗺𝗶𝘁𝘁𝗶𝗻𝗴)