1 hour online yoga class (mix of movement + connection)
What's a Community Class?
This class will be a mix of mamas of all backgrounds + stages. This class is designed to unite a mix of mamas. A collective of mamas moving through the various joys + challenges of motherhood. The class will be suitable for pregnant women and all levels of yoga experience.
Class is 45 mins of movement paired with 15 mins of authentic connection with other mamas. Class is limited to 𝟴 students. The intimate setting of these classes will provide the opportunity to build community and to share in conscious conversation.
Equipment: Yoga mat + strap (beneficial to have 2 blocks)
𝟰 𝗰𝗹𝗮𝘀𝘀 𝘀𝗲𝗿𝗶𝗲𝘀: $4𝟬
𝗗𝗿𝗼𝗽 𝗶𝗻: $𝟭2 (𝘀𝗽𝗮𝗰𝗲 𝗽𝗲𝗿𝗺𝗶𝘁𝘁𝗶𝗻𝗴)