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Creating Spaces of Connection
A recent relocation to the West Kootenays has me excited + passionate about making new connections in the Kootenay region. I primarily offer classes in Nelson, BC; however, a recent dive into online offerings has me connecting with folks all over British Columbia. My days change with the seasons; however, there are a few constant passions in my life. I am a lover of learning, constantly devouring knowledge through podcasts, blogs, traditional + audio books. I’m a lover of memoirs, forever interested in how others live out their days in this wild world. I appreciate all things cozy, including warm mugs of tea, handknit blankets + wood burning stoves. Most of my days include bits of nature, poetry, connection, movement, music, self-exploration + snacks.
Slowly throughout the years, yoga found me when I needed it most. Beginning my journey in 2007 during a time of stress + trauma. I didn’t know much about the practice, all I knew was how I felt after class. The effects of yoga on my body + mind were exactly what I needed to heal and grow. Slowly throughout the years Yoga proved to be a vital and important part of my life. In 2011 I embarked on my own yoga adventure, completing my 300 hour yoga teacher training.
In 2015 I was blessed with my greatest gift, my son Cameron. My transition into motherhood was beautiful + challenging. The birth of my son and my entrance into motherhood ignited my passion to learn more about prenatal and postnatal health + movement. Mandala Mamas is an expression of who I am and what I wish to offer the world. My intention is to gently guide mamas to strengthen + develop their own inner wisdom and power. As well as, to offer an accepting space for mamas to connect and build community.
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